J&K police public school, Miran Sahib organized a counselling cum interactive session on the topic “psychological strength”. The resource person was Ms. Sheetal Asst. Professor govt. Degree college, Billawar Kathua. Mr. Rajeev Sharma, (Principal) warmly welcomed the resource person in the school. Ms.Malti Adhikari, (co-ordinator) class teachers and the students of 11th and 12th class attended the session. The aim of this session is to realise the students about their psychological strengths of Positive Emotions, Healthy Relationship, Flourishing, Psychological Flow, Happiness, Optimism, Resilience, Self-compassion and Gratitude and howall these psychological strengths will help students indeveloping overall well-being in the students. Prof. Sheetal also guided the students thatpsychological strength will help an individual to accomplish meaningful and worthwhile tasks, connecting with others at a deeper level- in essence, living “the good life.” The session was successfully conducted by Ms. Nishu Jangral (School counsellor).